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  <title>SE7E PECADOS</title>
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    <title>SE7E PECADOS</title>
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<item>
  <guid isPermaLink='true'>https://se7epecados.blogs.sapo.pt/quiche-de-fiambre-e-queijo-106673</guid>
  <pubDate>Fri, 08 May 2015 07:14:00 GMT</pubDate>
  <title>Quiche de fiambre e queijo</title>
  <author>suzi</author>
  <link>https://se7epecados.blogs.sapo.pt/quiche-de-fiambre-e-queijo-106673</link>
  <description>&lt;p class=&quot;sapomedia images&quot;&gt;&lt;a class=&quot;media-link&quot; title=&quot;_DSC0192&quot; href=&quot;http://fotos.sapo.pt/suzise7epecados/fotos/?uid=dnCrRYpDsYWo77NVQajp&quot; rel=&quot;noopener&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;_DSC0192&quot; src=&quot;https://fotos.web.sapo.io/i/Bd2119f48/17536722_B9344.jpeg&quot; alt=&quot;_DSC0192&quot; width=&quot;400&quot; height=&quot;268&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Por norma, ao domingo gosto de fazer um jantar diferente, algo mais simples sem ser uma refeição normal. Desta vez saiu esta quiche divinal!&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Como recheio pode dar asas à sua imaginação e utilizar atum, camarão, chouriço, frango ou até aproveitar sobras de uma refeição anterior.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Ingredientes:&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Base:&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;200g farinha&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;90g margarina&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;45g água&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;1/2 colher chá sal&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;1/2 colher chá açúcar&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Recheio:&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;150g fiambre&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;150g queijo&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;4 ovos&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;200g natas&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;a class=&quot;media-link&quot; title=&quot;_DSC0191&quot; href=&quot;http://fotos.sapo.pt/suzise7epecados/fotos/?uid=P10EbvAZZcRRjTyv9pdf&quot; rel=&quot;noopener&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;_DSC0191&quot; src=&quot;https://fotos.web.sapo.io/i/Bf5145a35/17536720_L48R4.jpeg&quot; alt=&quot;_DSC0191&quot; width=&quot;400&quot; height=&quot;268&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Preparação:&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Bata muito bem todos os ingredientes para a base até obter uma mistura homogénea (Bimby - 15 seg/vel 6). Estenda a massa, entre película aderente e forre uma forma de tarte. Disponha o queijo e o fiambre picados por cima da base da tarte. Bata os ovos com as natas (Bimby - 15 seg/vel 5) e cubra a tarte.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Leve a forno pré-aquecido a 180º durante cerca de 25 minutos.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;a class=&quot;media-link&quot; title=&quot;_DSC0190&quot; href=&quot;http://fotos.sapo.pt/suzise7epecados/fotos/?uid=LOKzIsuDTIUT5gMu0f4Z&quot; rel=&quot;noopener&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;_DSC0190&quot; src=&quot;https://fotos.web.sapo.io/i/B3e11fe8a/17536719_ucPNH.jpeg&quot; alt=&quot;_DSC0190&quot; width=&quot;400&quot; height=&quot;268&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;</description>
  <comments>https://se7epecados.blogs.sapo.pt/quiche-de-fiambre-e-queijo-106673</comments>
  <lj:replycount>0</lj:replycount>
  <category>receita de quiche na bimby</category>
  <category>quiche</category>
  <category>tarte salgada</category>
  <category>receita de quiche</category>
  <category>receita de quiche na thermomix</category>
  <category>quiche de fiambre</category>
</item>
<item>
  <guid isPermaLink='true'>https://se7epecados.blogs.sapo.pt/24798.html</guid>
  <pubDate>Wed, 20 May 2009 07:11:39 GMT</pubDate>
  <title>Quiche de Atum, Espinafres e Queijo</title>
  <author>suzi</author>
  <link>https://se7epecados.blogs.sapo.pt/24798.html</link>
  <description>&lt;p style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://fotos.sapo.pt/Js257w6vduTQoJ04rqI1&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;img style=&quot;border-color: black;&quot; src=&quot;http://fotos.sapo.pt/Js257w6vduTQoJ04rqI1/340x255&quot; border=&quot;0&quot; alt=&quot;&quot; width=&quot;340&quot; height=&quot;255&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Este quiche nasceu de uma urgência. Não sabia bem o que havia de fazer para o almoço do dia seguinte e o que tinha mais à mão eram espinafres... e o que é que se faz com espinafres??? Pois, vamos ao frigorífico e à despensa e surgiu esta ideia.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Ingredientes:&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Para o recheio&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;1 base de massa folhada redonda&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Espinafres biológicos (da quinta)&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;2 latas de atum em óleo&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;1 lata de cogumelos&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;3 fatias de queijo para fundir&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;2 ovos&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Queijo da ilha ralado qb&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Para o molho bechamel&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;40g manteiga&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;50g farinha&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;5 dl leite quente&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://fotos.sapo.pt/UJMZn1jNePuBnZTIK9UV&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;img style=&quot;border-color: black;&quot; src=&quot;http://fotos.sapo.pt/UJMZn1jNePuBnZTIK9UV/340x255&quot; border=&quot;0&quot; alt=&quot;&quot; width=&quot;340&quot; height=&quot;255&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Preparação:&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Colocar a base de massa folhada numa tarteira de pirex juntamente com o papel vegetal. Coza os espinafres e, depois de arrefecerem um pouco, dispor sobre a base. Dispor também os cogumelos, o atum e as fatias de queijo.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Fazer o molho bechamel levando a manteiga a derreter ao lume num tacho, adicione a farinha, mexendo sempre. Deixe cozer e regue com o leite quente. Tempere com sal, pimenta e noz moscada. Deixe cozinhar e engrossar, mexendo sempre.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Deixe arrefecer o molho, bata os ovos e junte os dois preparados, temperando a gosto. Deite por cima da tarte já com o recheio. Polvilhe com queijo da ilha ralado.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://fotos.sapo.pt/u9z29ljHHAZPRUQSAvG2&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;img style=&quot;border-color: black;&quot; src=&quot;http://fotos.sapo.pt/u9z29ljHHAZPRUQSAvG2/340x255&quot; border=&quot;0&quot; alt=&quot;&quot; width=&quot;340&quot; height=&quot;255&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Leve ao forno, a 180º, durante cerca de 50 minutos. Deixe arrefecer um pouco e sirva.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;Este quiche depende do gosto de cada um e da imaginação. Pode rechear com o que quiser! E o molho bechamel sempre tem menos calorias do que as natas com que costumava faze-lo.&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt;E até que também tinha ficado lindinho no dia amarelo... eheheh&lt;/p&gt;
&lt;p style=&quot;text-align: justify;&quot;&gt; &lt;/p&gt;</description>
  <comments>https://se7epecados.blogs.sapo.pt/24798.html</comments>
  <lj:replycount>7</lj:replycount>
  <category>quiche</category>
  <category>queijo</category>
  <category>como fazer quiche</category>
  <category>espinafres</category>
  <category>atum</category>
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